As we all know, health is not a one-size-fits-all. We all have our own specific needs and wants when it comes to making the most out of this short life!
Part of living well means taking time to take care of yourself, which includes keeping track of your progress in ways that work best for you so you can prepare and maintain long-term success.
That’s why we created Health & Fitness Digital Notebook - giving you the tools needed to keep on top of everything from your fitness goals to tracking exercises in the gym or how many grams of sugar are in some delicious donuts!
There’s no question there are many ways we can improve on our health and fitness. Sometimes it’s difficult to keep track of all the little things with every day, so this notebook gives you a way to stay up-to-date. You can set goals for weight loss, exercise routines, or nutrition types and see your progress over time!
This is an undated digital printable that can be printed out or used on your tablet or ipad.
Digital Download – Instant Download Please note you will NOT receive any physical item. This listing is for the PDF file.
Easily access any page quickly with the hyperlinks or tabs
You can also add these onto the portrait planner
HERE’S WHAT YOU’LL GET:
33 page Printable PDF
The files I provide are for your personal, non-commercial use only. Please do not share or redistribute this file. You cannot reproduce them in any other format, and you cannot sell them or profit from their use. Also, due to the customized and digital nature of the product there are no refunds or exchanges on Digital products. By purchasing my designs you are agreeing to these terms.
Your files will be available to download once payment is confirmed.
But please contact me if you have any problems with your order.
Wendaful.com collects information from you when you place an order, sign up for an account, subscribe to our newsletter, or participate in any other aspect of our Services. This information may include your name, email address, postal address, payment information, and any other information you provide to us. Additionally, we may collect information about your use of our Services, such as your browsing behavior, purchase history, and the pages you visit.
Use of Information
The information we collect is used to provide, improve and personalize the Services we offer. We may use your information for the following purposes:
To process and fulfill your orders, including shipping and billing
To provide customer service and support
To send you information and updates about your order or account, including order confirmations and shipping updates
To send you marketing communications, including our newsletter, promotional offers and other information that may be of interest to you
To improve our Services, including but not limited to, research and development
To enforce our policies and comply with legal requirements
Disclosure of Information
Wendaful.com will not sell, trade, or rent your personal information to third parties. We may, however, share your information in the following circumstances:
With third-party service providers who perform services on our behalf, such as payment processing, shipping, and marketing
To comply with legal requirements, such as responding to a subpoena or court order
To protect the rights and safety of Wendaful.com and our users
Wendaful.com takes the security of your personal information very seriously. We use commercially reasonable physical, electronic, and administrative safeguards to protect your information from unauthorized access, alteration, or destruction. However, no method of transmission over the internet, or method of electronic storage, is 100% secure, and we cannot guarantee its absolute security.
Cookies and Tracking Technologies
Changes to this Policy
Wendaful.com reserves the right to change this policy at any time. We will notify you of any changes by posting the revised policy on our Website. Your continued use of the Services after the effective date of the revised policy constitutes your acceptance of the terms of the revised policy.
If you have any questions or concerns about this policy or the information we collect, please contact us at [email protected]
This policy was last updated on 2/7.2023.
No, please respect copyright and keep the files to yourself. Under no circumstances may the files be re-sold or shared publicly. You may, however, print and cut my stickers or planner inserts to print off and give as a gift.
A lot of printers print their scaling to "fit to page" settings. Make sure before you print that your print settings are at ACTUAL SIZE or 100% so that they will print to the appropriate size.
I do not. However, I do offer lots of tutorials and recommendations for paper and hole punches for doing it yourself on my blog at www.wendaful.com.
If you get an error with your zip file on your Windows computer:
By default, Windows will extract the files into the temp folder when you double-click on a .zip file to open it for viewing. This error means there is a problem with the permissions of the temp folder. Simply do the following:
1. Move/Copy the .zip file into one of your user profile sub-folders, like Desktop, Downloads, Documents, Pictures, etc.
2. Right-click on the .zip file and select “Extract All”. This allows you to decompress all of the files into a folder of your choice.
After purchasing a digital file, you’ll see a View your files link which goes to the Downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed. If you paid with PayPal or a credit card on Etsy, confirmation might take a few minutes. More info can be found here: https://www.etsy.com/help/article/3949