Vertical Habit Tracker Spread – Wendaful Planning
Vertical Habit Tracker Spread
Wendaful Designs

Vertical Habit Tracker Spread

Regular price $3.00


Digital Download - Instant Download Please note you will NOT receive any physical item. This listing is for the PDF file. No waiting for your inserts to come in the mail, print them instantly, forever!

I like to use 2 sections for my habit tracker one for everyday habits and one for health/self care type habits to keep track of. 

Vertical layout makes it easy to write in your planner

Some ideas I use for my habit tracker include:

  • waking up early
  • exercising
  • unplugging
  • cooking dinner
  • working
  • washing my hair

Some self-care habits I keep track of include:

  • Tiredness
  • If I couldn't sleep
  • Hours of TV/Games (write #)
  • Productivity Levels (1-10 scale)
  • Self-Care
  • Socialized
  • Mood Level (1-10 scale) 


- Use the format you're most comfortable with
- These printables are formatted to be printed on any size paper (a4, letter, or pre-cut paper, etc)
- Crop marks for easy cutting
-Just be sure to print at 100% or actual size



Best paper to print with - smooth and thick:
Hammermill 28lb - (aff link)

How to Print True Size Inserts:

How to Print:

Terms of Use

The files I provide are for your personal, non-commercial use only. Please do not share or redistribute this file. You cannot reproduce them in any other format, and you cannot sell them or profit from their use. Also, due to the customized and digital nature of the product there are no refunds or exchanges on Digital products. By purchasing my designs you are agreeing to these terms.

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